World Menu, Caramelized Onion Risotto

Giant

Fat 26%Carbs 67%
Percent Calories

1 serving of world menu, caramelized onion risotto (Giant) contains 409 Calories. The macronutrient breakdown is 67% carbs, 26% fat, and 7% protein. This has a moderate calorie density, with 161 Calories per 100g.

Nutrition Facts

For 1 serving of world menu, caramelized onion risotto (254g)

NutrientValue%DV
Calories409
Fats12g 15%
Saturated fats1g 7%
Trans fats0g
Cholesterol
Sodium521mg 23%
Carbs70g 25%
Net carbs67g
Fiber3g 11%
Sugar9g
Protein7g
Calcium61mg 6%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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