World Menu, Broccoli Rabe & Smoked Provolone

Giant

Fat 64% Carbs 16% Protein 20%
Percent Calories

1 serving of world menu, broccoli rabe & smoked provolone (Giant) contains 199 Calories. The macronutrient breakdown is 16% carbs, 64% fat, and 20% protein. This is a good source of protein (18% of your Daily Value) and calcium (90% of your Daily Value).

Nutrition Facts

For 1 serving of world menu, broccoli rabe & smoked provolone (127g)

Nutrient Value %DV
Calories 199
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol
Sodium 1170mg 51%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 5g
Protein 10g
Calcium 900mg 90%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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