Wonton wrappers
(includes egg roll wrappers)
2400 grams of wonton wrappers ((includes egg roll wrappers)) contains 6984 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This has a relatively high calorie density, with 291 Calories per 100g.
Nutrition Facts
For 2400 grams of wonton wrappers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 6984 | |
| Fats | 36g | 46% |
| Saturated fats | 6g | 32% |
| Trans fats | – | |
| Cholesterol | 216mg | 72% |
| Sodium | 13728mg | 597% |
| Carbs | 1390g | 505% |
| Net carbs | 1346g | |
| Fiber | 43g | 154% |
| Sugar | – | |
| Protein | 235g | |
| Calcium | 1128mg | 113% |
| Iron | 81mg | 1008% |
| Potassium | 1968mg | 42% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 4mg | 392% |
| Fluoride | – | |
| Folate (B9) | 2064μg | 516% |
| Lycopene | – | |
| Magnesium | 480mg | 114% |
| Manganese | 15mg | 666% |
| Niacin | 130mg | 814% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 1944mg | 278% |
| Retinol | 96μg | |
| Riboflavin (B2) | 9mg | 698% |
| Selenium | 677μg | 1231% |
| Theobromine | – | |
| Thiamine | 12mg | 1038% |
| Vitamin A IU | 336IU | |
| Vitamin A | 96μg | 11% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 1mg | 55% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 17mg | 155% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 15g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 10g | |
| Cystine | 5g | |
| Glutamic acid | 81g | |
| Glycine | 8g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 16g | |
| Lysine | 5g | |
| Methionine | 4g | |
| Phenylalanine | 12g | |
| Proline | 27g | |
| Serine | 12g | |
| Threonine | 6g | |
| Tryptophan | 3g | |
| Tyrosine | 7g | |
| Valine | 10g | |
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