Wild-Caught Sockeye Salmon
Fish Market
1 fillet of wild-caught sockeye salmon (Fish Market) contains 130 Calories. The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of protein (41% of your Daily Value), vitamin d (93% of your Daily Value), and potassium (9% of your Daily Value).
Nutrition Facts
For 1 fillet of wild-caught sockeye salmon (85g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 5g | 6% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 78mg | 3% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 23g | |
Calcium | 10mg | 1% |
Iron | 0.4mg | 5% |
Potassium | 430mg | 9% |
Vitamin D | 14μg | 93% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 2mg | 3% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Alaska Sockeye Salmon Wild Caught
Alaskan Sockeye Salmon Wild Caught
Wild Caught Sockeye Salmon Wellsley Farms
Wild Caught Sockeye Salmon Wegman's
Wild Caught Sockeye Salmon Coleson's Catch
Wild Caught Sockeye Salmon Great American Seafood Imports Co.
Recipes
6 Minute Salmon http://balancedbites.com/content/6-minute-salmon/