Wild About Berries Morning Crisp Granola Clusters

Jordans

Fat 28%Carbs 63%
Percent Calories

1 cup of wild about berries morning crisp granola clusters (Jordans) contains 390 Calories. The macronutrient breakdown is 63% carbs, 28% fat, and 8% protein. This is a good source of protein (14% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 cup of wild about berries morning crisp granola clusters (90g)

NutrientValue%DV
Calories390
Fats12g 15%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs60g 22%
Net carbs55g
Fiber5g 18%
Sugar18g
Protein8g
Calcium40mg 4%
Iron2mg 25%
Potassium250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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