Wholesome Handmade Granola, Dark Chocolate

Wendola's

Fat 50% Carbs 40% Protein 10%
Percent Calories

1 bar of wholesome handmade granola, dark chocolate (Wendola's) contains 280 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This is a good source of fiber (18% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 bar of wholesome handmade granola, dark chocolate (57g)

Nutrient Value %DV
Calories 280
Fats 16g 21%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 29g 11%
Net carbs 24g
Fiber 5g 18%
Sugar 13g
Protein 7g
Calcium 52mg 5%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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