Whole Wheat Soft Taco Flour Tortillas

Mission

Fat 15% Carbs 72% Protein 13%
Percent Calories

1 tortilla of whole wheat soft taco flour tortillas (Mission) contains 110 Calories. The macronutrient breakdown is 72% carbs, 15% fat, and 13% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 tortilla of whole wheat soft taco flour tortillas (45g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 22g 8%
Net carbs 17g
Fiber 5g 18%
Sugar 1g
Protein 4g
Calcium 110mg 11%
Iron 1mg 10%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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