Whole Spelt Pita Breads
Shiloh Farms
1 pita of whole spelt pita breads (Shiloh Farms) contains 130 Calories. The macronutrient breakdown is 77% carbs, 7% fat, and 16% protein. This has a moderate calorie density, with 232 Calories per 100g.
Nutrition Facts
For 1 pita of whole spelt pita breads (56g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 1g | 1% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 203mg | 9% |
Carbs | 24g | 9% |
Net carbs | 22g | |
Fiber | 2g | 7% |
Sugar | 1g | |
Protein | 5g | |
Calcium | 60mg | 6% |
Iron | 1mg | 15% |
Potassium | 10mg | 0.2% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Artisan Spelt Bread, Whole Grain Spelt Right
Whole Spelt Bread Hummlinger
Whole Spelt Bread Bread Alone Bakery
Spelt Bread Whole Foods Market
Bread, Organic Whole Spelt Abigail's Bakery
Whole Grain Spelt Bread Berlin Bakery