Whole Cacao Granola Almond Butter

Blue Stripes

Fat 57% Carbs 33% Protein 10%
Percent Calories

¼ cup of whole cacao granola almond butter (Blue Stripes) contains 160 Calories. The macronutrient breakdown is 33% carbs, 57% fat, and 10% protein. This has a relatively high calorie density, with 516 Calories per 100g.

Nutrition Facts

For ¼ cup of whole cacao granola almond butter (31g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 2g 10%
Trans fats
Cholesterol
Sodium 50mg 2%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 4g
Protein 4g
Calcium 40mg 4%
Iron 1mg 18%
Potassium 180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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