White Hot Chocolate

no whiped cream, 2% milk - Second Cup

Fat 33%Carbs 56%Protein 11%
Percent Calories

8 oz of white hot chocolate (no whiped cream, 2% milk - Second Cup) contains 194 Calories. The macronutrient breakdown is 56% carbs, 33% fat, and 11% protein. This is a good source of calcium (24% of your Daily Value).

Nutrition Facts

For 8 oz of white hot chocolate (224g)

NutrientValue%DV
Calories194
Fats7g 9%
Saturated fats6g 30%
Trans fats
Cholesterol12mg 4%
Sodium87mg 4%
Carbs27g 10%
Net carbs27g
Fiber0g 0%
Sugar
Protein5g
Calcium240mg 24%
Iron0.2mg 2%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A72μg 8%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose22g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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