White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini

Home Chef Oven Kits

Fat 45% Carbs 15% Protein 40%
Percent Calories

½ meal of white cheddar and bacon-crusted chicken with caramelized onion roasted zucchini (Home Chef Oven Kits) contains 530 Calories. The macronutrient breakdown is 15% carbs, 45% fat, and 40% protein. This is a good source of protein (95% of your Daily Value), potassium (16% of your Daily Value), and calcium (22% of your Daily Value).

Nutrition Facts

For ½ meal of white cheddar and bacon-crusted chicken with caramelized onion roasted zucchini (400g)

Nutrient Value %DV
Calories 530
Fats 27g 35%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 165mg 55%
Sodium 1650mg 72%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 9g
Protein 53g
Calcium 220mg 22%
Iron 1mg 15%
Potassium 760mg 16%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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