Whey-Based Superfood Nutrition Shake, Vanilla Flavored

Shakeology

Fat 12% Carbs 41% Protein 47%
Percent Calories

1 scoop of whey-based superfood nutrition shake, vanilla flavored (Shakeology) contains 140 Calories. The macronutrient breakdown is 41% carbs, 12% fat, and 47% protein. This is a good source of protein (30% of your Daily Value), fiber (21% of your Daily Value), and vitamin d (133% of your Daily Value).

Nutrition Facts

For 1 scoop of whey-based superfood nutrition shake, vanilla flavored (37g)

Nutrient Value %DV
Calories 140
Fats 2g 3%
Saturated fats
Trans fats
Cholesterol 10mg 3%
Sodium 150mg 7%
Carbs 15g 5%
Net carbs 9g
Fiber 6g 21%
Sugar 7g
Protein 17g
Calcium 260mg 26%
Iron 2mg 25%
Potassium 100mg 2%
Vitamin D 20μg 133%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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