Wheatgrass Powder

Whole Foods Market

Wheatgrass Powder
Carbs 86% Protein 14%
Percent Calories

1 tablespoon of wheatgrass powder (Whole Foods Market) contains 30 Calories. The macronutrient breakdown is 86% carbs, 0% fat, and 14% protein. This is a good source of iron (88% of your Daily Value) and vitamin c (32% of your Daily Value).

Nutrition Facts

For 1 tablespoon of wheatgrass powder (8g)

Nutrient Value %DV
Calories 30
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 7%
Sugar
Protein 1g
Calcium 19mg 2%
Iron 7mg 88%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 16μg 4%
Lycopene
Magnesium
Manganese 1mg 23%
Niacin 0.4mg 3%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 27μg 3%
Vitamin B12 0.2μg 9%
Vitamin B6 0mg 2%
Vitamin C 29mg 32%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes