Wheat, Turkey, American, Lettuce, Tomato, Onion Sandwich

Purebread Deli

Fat 25% Carbs 47% Protein 28%
Percent Calories

1 sandwich of wheat, turkey, american, lettuce, tomato, onion sandwich (Purebread Deli) contains 600 Calories. The macronutrient breakdown is 47% carbs, 25% fat, and 28% protein. This is a good source of protein (75% of your Daily Value), fiber (18% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of wheat, turkey, american, lettuce, tomato, onion sandwich

Nutrient Value %DV
Calories 600
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1710mg 74%
Carbs 70g 25%
Net carbs 65g
Fiber 5g 18%
Sugar 12g
Protein 42g
Calcium 250mg 25%
Iron 5mg 56%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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