Wheat English Muffins Made With Honey

Sara Lee

Carbs 77%Protein 17%
Percent Calories

1 serving of wheat english muffins made with honey (Sara Lee) contains 140 Calories. The macronutrient breakdown is 77% carbs, 6% fat, and 17% protein. This has a moderate calorie density, with 212 Calories per 100g.

Nutrition Facts

For 1 serving of wheat english muffins made with honey (66g)

NutrientValue%DV
Calories140
Fats1g 1%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium250mg 11%
Carbs28g 10%
Net carbs26g
Fiber2g 7%
Sugar3g
Protein6g
Calcium150mg 15%
Iron1mg 8%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)60μg 15%
Lycopene
Magnesium
Manganese
Niacin2mg 12%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.2mg 19%
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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