Wasabi Soy Sauce Seasoned Almonds

Legendary Foods

Fat 74% Carbs 11% Protein 15%
Percent Calories

43 g of wasabi soy sauce seasoned almonds (Legendary Foods) contains 230 Calories. The macronutrient breakdown is 11% carbs, 74% fat, and 15% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 43 g of wasabi soy sauce seasoned almonds (43g)

Nutrient Value %DV
Calories 230
Fats 20g 26%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Carbs 7g 3%
Net carbs 4g
Fiber 3g 11%
Sugar 2g
Protein 9g
Calcium 130mg 13%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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