Wafers, Chocolate Flavoured

Signal

Fat 35% Carbs 62%
Percent Calories

4 wafers of wafers, chocolate flavoured (Signal) contains 150 Calories. The macronutrient breakdown is 62% carbs, 35% fat, and 3% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For 4 wafers of wafers, chocolate flavoured (32g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 15g
Protein 1g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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