w/ Swiss Cheese

Specialty Sandwiches - Atlanta Bread Company International, Inc

Fat 29% Carbs 43% Protein 28%
Percent Calories

9 oz of w/ swiss cheese (Specialty Sandwiches - Atlanta Bread Company International, Inc) contains 570 Calories. The macronutrient breakdown is 43% carbs, 29% fat, and 28% protein. This is a good source of protein (70% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 9 oz of w/ swiss cheese (252g)

Nutrient Value %DV
Calories 570
Fats 18g 23%
Saturated fats 9g 45%
Trans fats
Cholesterol 80mg 27%
Sodium 1850mg 80%
Carbs 59g 21%
Net carbs 53g
Fiber 6g 21%
Sugar
Protein 39g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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