Veggie & Tofu Lo Mein

Ingredients

• Egg Noodles, Lo Mein

  Lo Mein, Wel-pac

  3 ⅜ oz or 95g

• Tofu, Organic, Extra Firm

  Nasoya

  ¹⁵⁄₁₆ piece or 397g

• Carrots

  Raw

  1 large or 72g

• Red bell pepper

  Sweet, raw

  ½ medium or 60g

• Onions

  Raw

  ¼ large or 38g

• Mushrooms

  White, raw

  ½ cup, whole or 48g

• Broccoli

  Raw

  2 cup chopped or 182g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  2 medium or 30g

• Broth Base & Seasoning, Vegan

  Orrington Farms

  1 tsp dry or 3g

• Water

  Plain, clean water

  ½ cup or 118g

• Soy sauce

  Regular sodium, Shoyu

  4 tbsp or 64g

• Cornstarch

  1 tsp or 3g

• Sesame oil

  Salad or cooking

  1 tsp or 5g

• Brown sugar

  1 tsp brownulated or 3g

• Ginger

  Spices, ground

  1 tsp or 2g

• Garlic

  Raw

  3 cloves, minced or 9g

Directions

1. Start by boiling water in a large pot if you're using raw or dried noodles. Next, combine all the ingredients for the sauce in a medium size bowl and stir together until the sugar dissolves.
2. If using dried noodles, boil them one minute less than the package instructions state. The noodles should be al dente and not overcooked. Drain and rinse the noodles under running water and then drizzle a tiny amount of oil on them to prevent them from sticking together. Note: the yellow egg noodles I used in the photo came pre-cooked. Simple rinse them under hot water to separate the strands.
3. Heat a wok or pan to medium high heat and add the oil. Cook the chicken until fully cooked and then remove it from the pan and set it aside.
4. Add the vegetables to your pan and stir fry together for 2 to 3 minutes or until tender but still crisp.
5. Add the noodles and sauce to the pan and toss everything together for 1 minute. The sauce should become shiny, glossy, and thick. Make sure the sauce coats all the noodles.
6. Add the cooked chicken and chopped scallions to the pan and toss it once more to combine.
7. Garnish with sesame seeds and serve.
8. Recipe by: Jamie (source: https://drivemehungry.com/the-best-chicken-lo-mein/#recipe)

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