Veggie Pasty

Albie's

Fat 55% Carbs 37%
Percent Calories

8 oz of veggie pasty (Albie's) contains 580 Calories. The macronutrient breakdown is 37% carbs, 55% fat, and 8% protein. This is a good source of protein (21% of your Daily Value), potassium (7% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For 8 oz of veggie pasty (227g)

Nutrient Value %DV
Calories 580
Fats 36g 46%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 670mg 29%
Carbs 54g 20%
Net carbs 51g
Fiber 3g 11%
Sugar 4g
Protein 12g
Calcium 173mg 17%
Iron 3mg 38%
Potassium 324mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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