Veggie Burgers, Garden Fresh

Swad in Town

Fat 48%Carbs 46%
Percent Calories

1 serving of veggie burgers, garden fresh (Swad in Town) contains 175 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 5% protein. This has a moderate calorie density, with 219 Calories per 100g.

Nutrition Facts

For 1 serving of veggie burgers, garden fresh (80g)

NutrientValue%DV
Calories175
Fats9g 12%
Saturated fats4g 22%
Trans fats0g
Cholesterol0mg 0%
Sodium274mg 12%
Carbs20g 7%
Net carbs18g
Fiber2g 8%
Sugar2g
Protein2g
Calcium110mg 11%
Iron1mg 11%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A75μg 8%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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