Vegetable Instant Noodle Soup

Tradition

Fat 41% Carbs 51%
Percent Calories

1 cup of vegetable instant noodle soup (Tradition) contains 290 Calories. The macronutrient breakdown is 51% carbs, 41% fat, and 8% protein. This has a relatively high calorie density, with 446 Calories per 100g.

Nutrition Facts

For 1 cup of vegetable instant noodle soup (65g)

Nutrient Value %DV
Calories 290
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1110mg 48%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 2g
Protein 6g
Calcium 20mg 2%
Iron 2mg 23%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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