Vegan Superfood Jambalaya

Sophie's Kitchen

Fat 14% Carbs 77% Protein 10%
Percent Calories

1 cup of vegan superfood jambalaya (Sophie's Kitchen) contains 160 Calories. The macronutrient breakdown is 77% carbs, 14% fat, and 10% protein. This is a good source of fiber (21% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of vegan superfood jambalaya (250g)

Nutrient Value %DV
Calories 160
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Carbs 32g 12%
Net carbs 26g
Fiber 6g 21%
Sugar 5g
Protein 4g
Calcium 40mg 4%
Iron 2mg 22%
Potassium 345mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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