Vegan Superfood Jambalaya

Sophie's Kitchen

Fat 14%Carbs 77%Protein 10%
Percent Calories

1 cup of vegan superfood jambalaya (Sophie's Kitchen) contains 160 Calories. The macronutrient breakdown is 77% carbs, 14% fat, and 10% protein. This is a good source of fiber (21% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of vegan superfood jambalaya (250g)

NutrientValue%DV
Calories160
Fats3g 3%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium750mg 33%
Carbs32g 12%
Net carbs26g
Fiber6g 21%
Sugar5g
Protein4g
Calcium40mg 4%
Iron2mg 22%
Potassium345mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes