Vegan Spicy West African Daring Chick'n with Jollof Rice & Veggies

Fresh N Lean

Fat 15% Carbs 64% Protein 21%
Percent Calories

1 serving of vegan spicy west african daring chick'n with jollof rice & veggies (Fresh N Lean) contains 520 Calories. The macronutrient breakdown is 64% carbs, 15% fat, and 21% protein. This is a good source of protein (48% of your Daily Value), fiber (43% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 serving of vegan spicy west african daring chick'n with jollof rice & veggies (341g)

Nutrient Value %DV
Calories 520
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Carbs 84g 31%
Net carbs 72g
Fiber 12g 43%
Sugar 4g
Protein 27g
Calcium 145mg 15%
Iron 5mg 63%
Potassium 936mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine