Vanilla Shake with Whipped Topping

Jack in the Box

Fat 49%Carbs 45%
Percent Calories

1 regular of vanilla shake with whipped topping (Jack in the Box) contains 684 Calories. The macronutrient breakdown is 45% carbs, 49% fat, and 6% protein. This is a good source of protein (20% of your Daily Value) and potassium (13% of your Daily Value).

Nutrition Facts

For 1 regular of vanilla shake with whipped topping (340g)

NutrientValue%DV
Calories684
Fats38g 48%
Saturated fats27g 133%
Trans fats1g
Cholesterol84mg 28%
Sodium237mg 10%
Carbs78g 28%
Net carbs77g
Fiber1g 3%
Sugar64g
Protein11g
Calcium
Iron
Potassium607mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar64g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats27g 133%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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