Vanilla Lowfat Frozen Yogurt

Family Pak

Fat 20% Carbs 70% Protein 10%
Percent Calories

½ cup of vanilla lowfat frozen yogurt (Family Pak) contains 120 Calories. The macronutrient breakdown is 70% carbs, 20% fat, and 10% protein. This has a moderate calorie density, with 169 Calories per 100g.

Nutrition Facts

For ½ cup of vanilla lowfat frozen yogurt (71g)

Nutrient Value %DV
Calories 120
Fats 3g 3%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 65mg 3%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 15g
Protein 3g
Calcium 130mg 13%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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