Lowfat Frozen Yogurt, Vanilla

Yarnell's

Fat 15%Carbs 75%Protein 10%
Percent Calories

½ cup of lowfat frozen yogurt, vanilla (Yarnell's) contains 110 Calories. The macronutrient breakdown is 75% carbs, 15% fat, and 10% protein. This has a moderate calorie density, with 157 Calories per 100g.

Nutrition Facts

For ½ cup of lowfat frozen yogurt, vanilla (70g)

NutrientValue%DV
Calories110
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol15mg 5%
Sodium40mg 2%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar15g
Protein3g
Calcium100mg 10%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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