Vanilla Latte, Small

Cosi

Fat 40% Carbs 42% Protein 18%
Percent Calories

12 oz of vanilla latte, small (Cosi) contains 200 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (16% of your Daily Value), calcium (35% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 12 oz of vanilla latte, small

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 150mg 7%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 20g
Protein 9g
Calcium 350mg 35%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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