Vanilla Greek Yogurt Whole Milk

Wegmans

Fat 55% Carbs 24% Protein 21%
Percent Calories

¾ cup of vanilla greek yogurt whole milk (Wegmans) contains 230 Calories. The macronutrient breakdown is 24% carbs, 55% fat, and 21% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For ¾ cup of vanilla greek yogurt whole milk (170g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 45mg 2%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 13g
Protein 12g
Calcium 140mg 14%
Iron 0mg 0%
Potassium 170mg 4%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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