Vanilla Creme Protein Powder

Rule 1

Carbs 81% Protein 16%
Percent Calories

2 scoops of vanilla creme protein powder (Rule 1) contains 1010 Calories. The macronutrient breakdown is 81% carbs, 4% fat, and 16% protein. This is a good source of protein (71% of your Daily Value), potassium (8% of your Daily Value), and calcium (29% of your Daily Value).

Nutrition Facts

For 2 scoops of vanilla creme protein powder (273g)

Nutrient Value %DV
Calories 1010
Fats 4g 5%
Saturated fats 2g 10%
Trans fats
Cholesterol 90mg 30%
Sodium 400mg 17%
Carbs 203g 74%
Net carbs 201g
Fiber 2g 7%
Sugar 12g
Protein 40g
Calcium 290mg 29%
Iron
Potassium 360mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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