Vanilla Cookie Plant Based Complete Protein All-in-One Meal

Upnourish

Fat 29% Carbs 18% Protein 54%
Percent Calories

2 scoops of vanilla cookie plant based complete protein all-in-one meal (Upnourish) contains 150 Calories. The macronutrient breakdown is 18% carbs, 29% fat, and 54% protein. This is a good source of protein (38% of your Daily Value) and vitamin d (67% of your Daily Value).

Nutrition Facts

For 2 scoops of vanilla cookie plant based complete protein all-in-one meal (40g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 4g 18%
Trans fats
Cholesterol
Sodium 60mg 3%
Carbs 7g 3%
Net carbs 4g
Fiber 3g 11%
Sugar 0g
Protein 21g
Calcium 11mg 1%
Iron 0.2mg 3%
Potassium 9mg 0.2%
Vitamin D 10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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