Peanut Butter Plant Based Complete Protein All-in-One Meal Shake

Upnourish

Fat 30% Carbs 13% Protein 56%
Percent Calories

2 scoops of peanut butter plant based complete protein all-in-one meal shake (Upnourish) contains 150 Calories. The macronutrient breakdown is 13% carbs, 30% fat, and 56% protein. This is a good source of protein (38% of your Daily Value) and vitamin d (67% of your Daily Value).

Nutrition Facts

For 2 scoops of peanut butter plant based complete protein all-in-one meal shake (42g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 3g 17%
Trans fats
Cholesterol
Sodium 80mg 3%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 0g
Protein 21g
Calcium 140mg 14%
Iron 2mg 22%
Potassium 80mg 2%
Vitamin D 10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes

  • Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!