Vanilla Concrete Shake

Culver's

Fat 53% Carbs 40%
Percent Calories

1 Regular of vanilla concrete shake (Culver's) contains 832 Calories. The macronutrient breakdown is 40% carbs, 53% fat, and 7% protein. This is a good source of protein (27% of your Daily Value), calcium (48% of your Daily Value), and vitamin a (38% of your Daily Value).

Nutrition Facts

For 1 Regular of vanilla concrete shake (380g)

Nutrient Value %DV
Calories 832
Fats 49g 63%
Saturated fats 30g 150%
Trans fats
Cholesterol 293mg 98%
Sodium 228mg 10%
Carbs 82g 30%
Net carbs 82g
Fiber 0g 0%
Sugar
Protein 15g
Calcium 480mg 48%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 342μg 38%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 72g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 30g 150%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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