Vanilla Bean Organic Skyr Yogurt Icelandic Style

Painterland Sisters

Fat 40% Carbs 24% Protein 36%
Percent Calories

¾ cup of vanilla bean organic skyr yogurt icelandic style (Painterland Sisters) contains 180 Calories. The macronutrient breakdown is 24% carbs, 40% fat, and 36% protein. This is a good source of protein (32% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For ¾ cup of vanilla bean organic skyr yogurt icelandic style (170g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 60mg 3%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 10g
Protein 18g
Calcium 190mg 19%
Iron 0mg 0%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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