Vanilla Bean Lean Shake

GNC Total Lean

Fat 43% Carbs 50%
Percent Calories

2 cookies of vanilla bean lean shake (GNC Total Lean) contains 100 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 8% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 2 cookies of vanilla bean lean shake (20g)

Nutrient Value %DV
Calories 100
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 5g
Protein 2g
Calcium 4mg 0.4%
Iron 0.1mg 1%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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