Val & Zena's Lasagne with Meat Sauce, Family

Valentino's

Fat 36%Carbs 44%Protein 20%
Percent Calories

4 serving of val & zena's lasagne with meat sauce, family (Valentino's) contains 1710 Calories. The macronutrient breakdown is 44% carbs, 36% fat, and 20% protein. This is a good source of protein (155% of your Daily Value) and fiber (107% of your Daily Value).

Nutrition Facts

For 4 serving of val & zena's lasagne with meat sauce, family

NutrientValue%DV
Calories1710
Fats70g 90%
Saturated fats30g 150%
Trans fats1g
Cholesterol210mg 70%
Sodium5950mg 259%
Carbs194g 71%
Net carbs164g
Fiber30g 107%
Sugar46g
Protein87g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar46g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats30g 150%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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