Uncooked Seasoned Pork Spring Roll

Fiesta

Fat 45% Carbs 40% Protein 15%
Percent Calories

3 pieces of uncooked seasoned pork spring roll (Fiesta) contains 180 Calories. The macronutrient breakdown is 40% carbs, 45% fat, and 15% protein. This has a relatively high calorie density, with 300 Calories per 100g.

Nutrition Facts

For 3 pieces of uncooked seasoned pork spring roll (60g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 260mg 11%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 1g
Protein 7g
Calcium 6mg 1%
Iron 2mg 25%
Potassium 175mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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