Ube Polvoron, Shortbread Cookies

Goldilocks

Fat 34%Carbs 60%
Percent Calories

1 pc of ube polvoron, shortbread cookies (Goldilocks) contains 120 Calories. The macronutrient breakdown is 60% carbs, 34% fat, and 7% protein. This has a relatively high calorie density, with 480 Calories per 100g.

Nutrition Facts

For 1 pc of ube polvoron, shortbread cookies (25g)

NutrientValue%DV
Calories120
Fats5g 6%
Saturated fats5g 23%
Trans fats0g
Cholesterol0mg 0%
Sodium20mg 1%
Carbs18g 7%
Net carbs18g
Fiber0.5g 2%
Sugar9g
Protein2g
Calcium26mg 3%
Iron1mg 9%
Potassium45mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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