Tuscan Salad Kit

Fresh Express

Fat 73% Carbs 10% Protein 16%
Percent Calories

75 oz of tuscan salad kit (Fresh Express) contains 329 Calories. The macronutrient breakdown is 10% carbs, 73% fat, and 16% protein. This is a good source of protein (25% of your Daily Value), iron (45% of your Daily Value), and vitamin k (67% of your Daily Value).

Nutrition Facts

For 75 oz of tuscan salad kit (163g)

Nutrient Value %DV
Calories 329
Fats 28g 36%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol
Sodium 910mg 40%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 10%
Sugar 4g
Protein 14g
Calcium 150mg 15%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 6999IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 80μg 67%
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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