Tuscan Bean Soup, Bowl

Connors Steak & Seafood

Fat 52% Carbs 34% Protein 14%
Percent Calories

1 bowl of tuscan bean soup, bowl (Connors Steak & Seafood) contains 210 Calories. The macronutrient breakdown is 34% carbs, 52% fat, and 14% protein. This is a good source of protein (14% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 bowl of tuscan bean soup, bowl

Nutrient Value %DV
Calories 210
Fats 13g 17%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1130mg 49%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar 1g
Protein 8g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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