Turk'y Burger, Perfect

Dr. Praeger's

Fat 47% Carbs 19% Protein 34%
Percent Calories

1 burger of turk'y burger, perfect (Dr. Praeger's) contains 230 Calories. The macronutrient breakdown is 19% carbs, 47% fat, and 34% protein. This is a good source of protein (36% of your Daily Value), fiber (21% of your Daily Value), and iron (57% of your Daily Value).

Nutrition Facts

For 1 burger of turk'y burger, perfect (113g)

Nutrient Value %DV
Calories 230
Fats 12g 15%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Carbs 11g 4%
Net carbs 5g
Fiber 6g 21%
Sugar 0g
Protein 20g
Calcium 70mg 7%
Iron 5mg 57%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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