Turkey White bean and Kale soup

Ingredients

• Ground turkey

  Poultry food products, raw

  2 lb or 907g

• Onions

  Raw

  3 cup, chopped or 480g

• Celery

  Raw

  2 cup chopped or 202g

• Garlic

  Raw

  5 ⅔ cloves, minced or 17g

• Ginger root

  Raw

  2 tbsp or 12g

• Squash

  Winter, butternut, raw

  6 cup, cubes or 840g

• Kale

  Raw

  6 cup, chopped or 402g

• Swanson Broth, Certified Organic Vegetable Broth

  8 cup or 1.88kg

• Pinto beans

  Mature seeds, canned

  425g

• Canned black beans

  Low sodium, drained

  425g

• Great northern beans

  Mature seeds, canned

  425g

• Basil

  Spices, dried

  2 tsp, ground or 3g

• Thyme

  Spices, dried

  2 tsp, ground or 3g

• Cumin

  Spices, cumin seed

  1 tbsp, ground or 9g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ¼ tsp or 0.5g