Turkey Sandwich

On The Go

Fat 11% Carbs 48% Protein 41%
Percent Calories

1 sandwich of turkey sandwich (On The Go) contains 240 Calories. The macronutrient breakdown is 48% carbs, 11% fat, and 41% protein. This is a good source of protein (45% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey sandwich (182g)

Nutrient Value %DV
Calories 240
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 750mg 33%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar 4g
Protein 25g
Calcium 130mg 13%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes