Turkey & Muenster Croissant, Oven Roasted

H-E-B Meal Simple

Fat 41% Carbs 32% Protein 27%
Percent Calories

1 tray of turkey & muenster croissant, oven roasted (H-E-B Meal Simple) contains 260 Calories. The macronutrient breakdown is 32% carbs, 41% fat, and 27% protein. This is a good source of protein (32% of your Daily Value), potassium (11% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For 1 tray of turkey & muenster croissant, oven roasted (239g)

Nutrient Value %DV
Calories 260
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 670mg 29%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar 5g
Protein 18g
Calcium 170mg 17%
Iron 3mg 35%
Potassium 530mg 11%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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