Turkey Meatballs in Morrocan Sauce & Israeli Couscous, with Roasted Vegetables

The Greek Table

Fat 54%Carbs 25%Protein 21%
Percent Calories

1 tray of turkey meatballs in morrocan sauce & israeli couscous, with roasted vegetables (The Greek Table) contains 530 Calories. The macronutrient breakdown is 25% carbs, 54% fat, and 21% protein. This is a good source of protein (50% of your Daily Value), potassium (10% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 tray of turkey meatballs in morrocan sauce & israeli couscous, with roasted vegetables (369g)

NutrientValue%DV
Calories530
Fats32g 41%
Saturated fats8g 40%
Trans fats0g
Cholesterol115mg 38%
Sodium510mg 22%
Carbs33g 12%
Net carbs30g
Fiber3g 11%
Sugar2g
Protein28g
Calcium390mg 39%
Iron6mg 70%
Potassium470mg 10%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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