Turkey Meatballs in Morrocan Sauce & Israeli Couscous, with Roasted Vegetables

The Greek Table

Fat 54% Carbs 25% Protein 21%
Percent Calories

1 tray of turkey meatballs in morrocan sauce & israeli couscous, with roasted vegetables (The Greek Table) contains 530 Calories. The macronutrient breakdown is 25% carbs, 54% fat, and 21% protein. This is a good source of protein (50% of your Daily Value), potassium (10% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 tray of turkey meatballs in morrocan sauce & israeli couscous, with roasted vegetables (369g)

Nutrient Value %DV
Calories 530
Fats 32g 41%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 510mg 22%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 2g
Protein 28g
Calcium 390mg 39%
Iron 6mg 70%
Potassium 470mg 10%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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