Turkey Hoagie

with Lettuce and Pickles, No Mayo - Wawa

Fat 10% Carbs 56% Protein 34%
Percent Calories

1 sandwich of turkey hoagie (with Lettuce and Pickles, No Mayo - Wawa) contains 500 Calories. The macronutrient breakdown is 56% carbs, 10% fat, and 34% protein. This is a good source of protein (79% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey hoagie (450g)

Nutrient Value %DV
Calories 500
Fats 5g 7%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 80mg 27%
Sodium 2980mg 130%
Carbs 72g 26%
Net carbs 69g
Fiber 3g 11%
Sugar
Protein 44g
Calcium 100mg 10%
Iron 3mg 33%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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