Turkey Hoagie

Mayo, Pickles and Lettuce on a Shorti Roll - Wawa

Fat 37% Carbs 36% Protein 26%
Percent Calories

1 sandwich of turkey hoagie (Mayo, Pickles and Lettuce on a Shorti Roll - Wawa) contains 460 Calories. The macronutrient breakdown is 36% carbs, 37% fat, and 26% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey hoagie (100g)

Nutrient Value %DV
Calories 460
Fats 20g 25%
Saturated fats 4g 18%
Trans fats
Cholesterol 70mg 23%
Sodium 2130mg 93%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar
Protein 31g
Calcium 60mg 6%
Iron 2mg 21%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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