Turkey Havarti

Market Cafe

Fat 25% Carbs 42% Protein 33%
Percent Calories

1 serving of turkey havarti (Market Cafe) contains 365 Calories. The macronutrient breakdown is 42% carbs, 25% fat, and 33% protein. This is a good source of protein (57% of your Daily Value), fiber (18% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 serving of turkey havarti

Nutrient Value %DV
Calories 365
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 56mg 19%
Sodium 1338mg 58%
Carbs 41g 15%
Net carbs 36g
Fiber 5g 18%
Sugar 4g
Protein 32g
Calcium 190mg 19%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 13mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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