Turkey Green Curry with Cauliflower Rice

Trifecta Nutrition

Fat 56% Carbs 16% Protein 28%
Percent Calories

1 Tray of turkey green curry with cauliflower rice (Trifecta Nutrition) contains 450 Calories. The macronutrient breakdown is 16% carbs, 56% fat, and 28% protein. This is a good source of protein (55% of your Daily Value), fiber (18% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 Tray of turkey green curry with cauliflower rice (283g)

Nutrient Value %DV
Calories 450
Fats 28g 36%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 510mg 22%
Carbs 18g 7%
Net carbs 13g
Fiber 5g 18%
Sugar 8g
Protein 31g
Calcium 80mg 8%
Iron 2mg 26%
Potassium 380mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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