Turkey Club Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

Fat 59% Carbs 26% Protein 15%
Percent Calories

1 Serving of turkey club sub, seeded italian bread, giant (Jersey Mike's Subs) contains 2150 Calories. The macronutrient breakdown is 26% carbs, 59% fat, and 15% protein. This is a good source of protein (148% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 Serving of turkey club sub, seeded italian bread, giant

Nutrient Value %DV
Calories 2150
Fats 142g 182%
Saturated fats 24g 120%
Trans fats 3g
Cholesterol 185mg 62%
Sodium 4530mg 197%
Carbs 141g 51%
Net carbs 128g
Fiber 13g 46%
Sugar 16g
Protein 83g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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